Track workout sessions with real-time heart rate monitoring and calorie burn calculations. Log completed exercises and set personal goals. Sync data with wearable devices and view progress over time.
Manage account details, make payments, and register for classes. Receive notifications about weather closures, schedule changes, and deadlines. View calendar, recital info, and newsletters. Track show reminders and important dates.
Register for classes, parties, and events. View class schedules filtered by program, level, day, and time. Access the ROG calendar, social media links, and contact information. Submit registration or request to waitlist.
Access on- 45-minute cardio and strength workouts anytime. Follow choreography with resistance adjustments for personalized intensity. Include warm-up, cool-down, and arm track segments. Sync with music beats and ride in and out of the saddle.
Track workouts with real-time form feedback. Access daily fitness classes across styles and intensities. Connect with users globally for live sessions. Sync progress with AI-powered movement coach. Set personal fitness goals and monitor achievements.
