Track progress on health goals with journaling exercises and progress charts. Access licensed therapists via messaging and live video. Engage with curated journeys, Nobubot chats, and content.
Track habits, symptoms, workouts, mood, and more with daily entries. View progress via bar charts and calendars. Add notes with one tap. Export data in multiple formats. Store data securely. No ads. Free for initial entries.
Monitor rate, beats per minute, and rate variability using phone camera and flashlight. Track resting, average, and peak values. Set goals for daily activity and receive notifications to encourage movement.
Track menopausal symptoms and manage symptoms with daily logs and reminders. Access expert-led lessons on hormonal changes and health strategies. Join a community for support and discussion. Set personal health goals and receive progress updates.
Calculate BMI with visual health zones and fat percentage using medical formulas. Estimate waist-to-hip ratio for health risk assessment. measurements and set personalized fitness goals. Export data for professional review.