Track workouts with music-driven sessions. Adjust intensity based on rhythm. Set mindfulness goals and monitor progress. Sync with wearable devices for heart rate and activity data. Share achievements and customize music playlists.
Users can book cycling classes, track workout progress, and access nutrition smoothies. View class schedules, purchase memberships, and receive post-workout recovery tips. Sync fitness data with wearable devices and participate in group challenges.
Schedule and find classes at Fit Co. Browse class schedules, select preferred times, and reserve spots. Receive reminders and view instructor bios. Track attendance and access studio locations.
Cycle45 classes provide a rhythmic cycling experience with instructor-led sessions and curated playlists. Train45 classes offer high-intensity circuit workouts with three stations: cardio, strength, and core. Track progress and access schedules.
