Perform HIIT and functional training exercises without equipment. Track with time and intensity settings. Access clean eating recipes with simple preparation instructions. Set fitness goals and monitor progress over time. Sync with Apple Health.
Connect with K-12 student-athletes for 1-on-1 sport-specific training, group sessions, and mentoring. Schedule sessions with college athletes. Access discounted session bundles. View training progress and session history.
Digitizes foot data using Structure SDK and TrueDepth camera for 3D scanning. Allows users to create custom casts without physical materials. Supports device updates and provides digital casting solutions.
Customize fitness programs based on long-term goals and health history. Input daily data including mobility, equipment, time, sleep, and motivation. Adjust routines according to soreness, fatigue, and competition schedules.
Log workouts from any location. View completed and scheduled exercises. Track progress and adjust training plans. Access customized athletic development programs to improve strength and . Set and monitor goals. Sync workout data across devices.
Access sessions with licensed professionals for anxiety, depression, and relationship issues. Schedule appointments, track progress, and receive CBT exercises. Connect with therapists for ongoing support and counseling.
Check class schedules and opening hours. Track daily activities and body metrics. Access over 2000 exercises with 3D demonstrations. Use preset workouts or create custom ones. Sync data across devices.