Reflect: AI Journal, Gratitude
CANOPAS SOFTWARE LLP
Health & Fitness
Your thoughts deserve more than a notes app. Life gets loud.
Free
Finding alternatives to
Top 20 Alternatives
Curated apps similar to Anxiety & Panic Relief: Calmer, ranked by relevance and user ratings.
Stateshift: Overcome Anxiety
Track , practice calming exercises, set goals
Stateshift LLC
Health & Fitness
Track symptoms and progress with daily journaling and mood tracking. Set personalized goals and receive guided exercises. Access science-based techniques for different types. Sync data across devices and view detailed insights.
Free
Moodifier: Bedtime Soundscapes
Yuriy Tarakhonych
Health & Fitness
Trouble to fall asleep? Insomnia? Snoring partner? Want to relieve stress and anxiety? Try white noise! White noise is a background sound with high, middle and low frequencies, they are distributed evenly and sound at the same volume, without any differences.
Free
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#4 
Sleep Sounds & Relax, Chillax
Ertan Eksi
Health & FitnessDrift into Peaceful Sleep with Sleep Sounds Relax & Chillax! Say goodbye to sleepless nights and restless moments with Sleep Sounds Relax & Chillax, your go-to app for relaxation and stress relief.
Free -
#5 
ReTrain Your Brain: Daily Calm
Simple Life Media, LLC
Health & FitnessWant relief from stress and anxiety? Want more calm and mindfulness in your daily life? Want to create a life you love, with intention and purpose? Our brains are constantly creating thoughts. Many of these thoughts are for noticing what is wrong with life, or our current environment.
Free -
#6 
calmi - ai mental health
Calmi Inc.
Health & Fitnessit's 3am. your brain won't shut up. you need to vent - not tomorrow, not in a week when therapy's available. right now. calmi is your ai companion that actually gets it. talk about anything, anytime. no judgment, no waiting rooms, no awkward silences.
Free -
#7 
CalmMind : Relax & Breathe
Aniket Vaddoriya
Health & FitnessWelcome to CalmMind - The best meditation sounds app Discover inner peace and balance with CalmMind, your ultimate destination for relaxation and mindfulness.
Free -
#8 
Anxiety Free: iCan Hypnosis
Paul Mackinnon
Health & FitnessAnxiety, tension and stress are common in everyday modern life, and as well as a source of unhappiness, can lead to other problems. Stress hormones such as adrenaline and cortisol signal the body to a state of arousal to meet survival instincts.
Free -
#9 
PulseBuddy AI: Stress Monitor
Hangzhou Free Notes Technology Co., Ltd
Health & FitnessMost HRV apps just tell you "you're stressed." PulseBuddy AI goes further—we actually care about helping you fix it. Whether you're dealing with anxiety or low mood, PulseBuddy AI delivers scientific insights and emotional support to guide you back to calm.
Free -
#10 
Stress Less - Learn to Relax
1ManStartup LLC
Health & FitnessStress Less is the quickest and easiest way to recognize and react to stress. With just a few taps you can log your current stress level. Stress Less will then provide you with personalized suggestions on how to de-stress.
Free -
#11 
kipkam
Breathe deeply to relieve stress
EUIHYUNG JUNG
Health & FitnessPractice guided breathing exercises to reduce stress and anxiety. Follow step-by-step instructions for deep breathing. Track progress over time. Set reminders for daily sessions. Adjust breathing pace and duration.
$0.99 -
#12 
Aligned: AI Coaching & Therapy
GM LAP LIMITED
Health & Fitness"Feeling anxious, overwhelmed, or stuck on a big goal? Aligned: AI Coaching & Therapy is your 24/7 self‑care and productivity partner.
Free -
#13 
Empowered Hypnosis Personal Growth & Social Skills
Kepler47 Software Inc.
Health & FitnessEmpowered Hypnosis - Personal Growth Audio Programs ------------------- Listen to dozens of completely safe and effective hypnosis audio programs from Empowered Hypnosis to reduce anger, control emotions, stop worrying, give up resentments, become adventurous and more -- 100% Satisfaction Guarantee...
Free -
#14 
cartha | ai mental support
CARTHA AI, INC.
Health & Fitnessmeet cartha — ai mental support companion. It is designed to provide it's authentic AI perspective rather than performing user-pleasing empathy.
Free -
#15 
HelpSleep: Sleep relax music
Dau Long An
Health & FitnessTrouble with your sleep? Stress and anxiety? Can't focus? Baby cry and don't sleep? Try HelpSleep now! and remove your problems. HelpSleep is the best way to fall asleep, reduce stress & anxiety, meditate, and be more productive.
Free -
#16 
Mindful Pause
And breathe with guided sessions
Sergej Markwart
Health & FitnessReceive daily mindfulness quotes tailored to your mood and mindset. Access short guided exercises to reset your mind. Track progress and reflect on daily experiences. Sync with Apple Health to monitor mental well-being.
Free -
#17 
5 Minute Relaxation
Olson Applications Limited
Health & FitnessDo you feel stressed and anxious? Do you crave a moment of peace and relaxation? Then download this app and feel calmer and more relaxed in just 5 minutes Features: A combination of vocal guidance, soothing music and relaxing sounds to create a calm journey into peace and tranquility.
Free -
#18 
Healium Biofeedback Meditation
StoryUP, Inc.
Health & FitnessWelcome to Healium, a magical new way to relax that you’ll never forget. Our library, rich with over 40 stunning experiences, is thoughtfully designed using your biofeedback to help you self-manage your stress and anxiety with ease.
Free -
#19 
Don't panic!!!
Nepanikar z. s.
Health & FitnessThe app helps manage depression, anxiety and panic, self-harm, suicidal thoughts, and eating disorders.
Free -
#20 
Relax Infinity: Meditate,Sleep
Meditate with guided sessions
Infy LLC
Health & FitnessExplore guided meditation sessions and mindfulness exercises. Choose from audio and video content. Track progress and set reminders. Adjust session duration and volume. Sync with wearable devices for heart rate monitoring.
Free
App information from Apple App Store. Anxiety & Panic Relief: Calmer and related trademarks belong to Hedgehog Solutions SIA.