Create custom soundscapes using curated music, nature sounds, and resonances. Adjust volume and mix tracks. Set timers for sessions. Save and share compositions. Sync with wearable devices to track physiological responses during sessions.
Classes include VinyasaFlow, Yin, and Chair . Offer hands-on alignment guidance. Provide meditation sessions and massage. Host workshops and events. Include tee-time coordination. Track progress through consistent practice.
Allows users to set and save multiple timers with custom names. It includes a short delay before starting. The plays gentle bell sounds from a Buddhist temple or vibration to signal session start and end.
Access weekly sessions with new topics each week. Discover guided meditations, relaxing music, and talks from experienced teachers. Receive regular updates based on user feedback. Track progress and explore different styles.