Track progress with built-in logs and performance metrics. Customize routines using 100+ exercises with weight, set, and rep details. View illustrated form guides and plans for upper and lower body training.
Track interval sessions with customizable timers for , Tabata, rounds, and more. Set durations, rest periods, and repetitions. Monitor progress with session logs and export data. Supports cycling, running, weightlifting, and boxing workouts.
Track workouts, monitor heart rate, and set fitness goals. Log meals and hydration intake. Access personalized training plans. Sync with wearable devices. View progress charts and receive daily motivation prompts.