Apps Like Sober Tracker, Meeting & Guide for iPhone and iPad
Track sobriety, log progress, set goals
Track sobriety duration with a timer. Log daily moods and notes in a calendar. Write reflections using a workbook feature. Use AI therapy for guided conversations and support. Set reminders for self-care activities and recovery goals.
Sober Tracker, Meeting & Guide screenshots
Ranked alternatives
Showing 361–380 of 1,000 ranked alternatives.
Emotion Tracker-Mood &Insights
娴 李
Track moods, log entries, view trends
Track moods with one-tap logging and intensity adjustment. View calendar-based mood patterns and interactive charts. Store data locally for privacy. Set reminders and analyze trends over time.
No Contact Tracker - Ick
Thuong Phan Thi Hoai
Process emotions, track progress, and reflect
Track emotions and reflect on feelings through guided journaling prompts. Set no- reminders and receive daily affirmations. Access coping strategies and mindfulness exercises to manage stress and rebuild self-esteem.
Track Since
Pufferfish Labs LLC
Time with simple themes and custom snapshots
Time with customizable themes and daily reminders. Add custom photos to each tracker. Share snapshots via screenshots. Use home screen widgets for quick access. Customize views by days, weeks, months, or years.
Onsen - AI for Mental Health
Onsen AI Limited
Navigate challenges with AI support
Navigate life’s challenges with , your personalized AI companion. Use guided CBT exercises, mindfulness sessions, and mood tracking to manage stress and anxiety. Set daily goals, receive emotional support, and access relaxation techniques.
IceBuddy: Cold Plunge Tracker
Maxim Orlov
Track sessions, set reminders, log progress
Track sessions with start time, duration, water and air temperature, and personal notes. Set reminders for daily routines. Monitor progress over time with session history and recovery insights. Sync data across devices.
Inner Journey: Meditate App
AffirmedYou LLC
Track mood, set goals, and reflect daily
Track mood and emotions with daily journaling prompts. Set mindfulness goals and receive guided meditations. Monitor progress with visual insights and weekly summaries. Access cognitive exercises to enhance focus and emotional resilience.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.