Apps Like Upstrive for iPhone and iPad
Upstrive screenshots
Ranked alternatives
Showing 81–100 of 1,000 ranked alternatives.
FACING IT: Social Anxiety
FACING IT International AB
Challenge with daily actions
Track progress with daily challenges and mood tracking. Set goals for interactions and mindfulness exercises. Receive personalized feedback and coping strategies. Learn techniques to manage and build self-confidence.
Bedtime Stories - Good Nighty
Nicolai Christensen
Help children fall asleep with , lullabies,
Helps children relax with sleep , lullabies, meditations, and nature sounds. Parents can set routines and customize audio settings. Tracks sleep patterns and provides calming guidance for better rest.
Colorful Night Light: Sleep
Eray Aras
Play calming sounds and animations
Create a calming environment with customizable animations, background colors, and sounds. Choose from 53 animations, 27 colors, and 36 sounds including lullabies and nature noises. Combine options for unique settings.
Jiguar
Jiguar Inc
Track progress, connect caregivers, access therapy
Track symptoms and medical history for children. Share updates with caregivers and healthcare providers. Access educational resources on developmental and mental health. Schedule telehealth appointments and tele-therapy sessions.
1 Minute Mental Arithmetic
Hirokazu Uno
Calculate daily to train your brain
Helps users practice daily with 1- exercises. Tracks progress over time. Teaches basic calculations for children. Includes interactive drills and instant feedback.
Sphera: Emotion & Mood Tracker
4A Labs, Inc.
Track emotions, set goals, grow mentally
Track emotions with daily logging and charts. Access guided self-reflection exercises and mindfulness practices. Set reminders for breathing exercises and checks. Share progress with a coach or therapist.
Got it Life: AI Mental Health
Got it Life Inc
Reflect thoughts, build resilience
Track progress on goals with personalized coaching sessions. Set and reflect on challenges using AI-guided insights. Learn new perspectives to approach obstacles effectively. Build self-awareness and confidence through guided self-talk exercises.
Learn Meditation - Calm down body and mind
Sebastian Chab
Gain freedom from nagging thoughts.
The app offers techniques to quiet the mind, reduce stress, and attain inner peace. Users can explore variations like walking, mindfulness, and compassion meditation to improve concentration and well-being.
Inner Explorer HOME
Inner Explorer Inc.
Practice mindfulness with your child
Practice daily mindfulness exercises with guided sessions for children. Track progress over time. Set reminders for consistent practice. Access resources for parents to support emotional and academic growth.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.