Track training sessions, record techniques like submissions and sweeps, and log class details including gym and instructor. Build streaks, monitor mat time, and view charts for consistency and improvement.
Perform targeted strength and conditioning exercises in sessions. Track progress with built-in logs. Adjust intensity based on personal fitness level. Includes guidance for home use without equipment. Syncs with fitness trackers for real-time data.
Track punches and analyze technique with real-time feedback. Record and review training sessions. Access guided and combo drills. Set goals and monitor progress over time. Sync with wearable devices for heart rate and movement data.
Access training videos and lessons from Andre Galvao. Track progress with workout logs and performance metrics. Subscribe for monthly or yearly access with auto-renewing payments. View detailed technique breakdowns and practice drills.