Offers strength training workouts, Pilates, glute-focused sessions, upper body sculpting, yoga flows, and HIIT. Users can track progress, access nutrition guides, practice mindfulness exercises, and join a community for support and motivation.
Track baby's development weekly with detailed growth updates. View weekly recommendations for mother and baby. Set and monitor exercise routines. Adjust and view current pregnancy week and day. Access weekly health tips and guidelines.
Schedule group sessions and personal training by selecting available time slots. Track workouts, view progress reports, and receive nutrition recommendations. Set reminders for exercises and meals. Sync fitness data with wearable devices.
Access on-demand fitness classes combining HIIT, pilates, barre, and mindful movement. Choose 30 or 60-minute sessions with or without equipment. Follow specialized programs like prenatal and low-impact.
