Apps Like CourTools for iPhone and iPad
CourTools screenshots
Ranked alternatives
Showing 141–160 of 1,000 ranked alternatives.
Sleep Time: Sleep Meditations
Nicky Sutton (Apps)
For restful
Listen to guided to improve quality and promote relaxation. Set bedtime reminders and track patterns. Access calming sounds and breathing exercises. Explore content focused on healing, personal growth, and mindfulness.
iChill
Trauma Resource Institute, Inc.
Practice TRM and CRM techniques
Learn and practice six wellness skills from TRM® and CRM® to manage stress and trauma-related sensations. Track progress through guided sessions and breathing exercises. Set reminders and adjust session length.
Snoozy: Sleep Sounds & Tracker
BEGAMOB GLOBAL LIMITED
Track , analyze patterns, and improve rest
Track stages including Light, Deep, and REM. Set bedtime and wake-up times. Play calming and white noise. Receive dream insights through AI analysis. Sync with wearable devices. Adjust environment settings. Set reminders for bedtime routines.
Solfeggio Frequencies: Sounds
MBRB SP Z O O
Create custom meditation mixes
Create custom meditation sessions by combining ambient from 8 categories with meditation songs. Adjust tones and mix to suit personal preferences. Set reminders for daily practice and track meditation history.
Intentionology™ - Yoga Nidra
Breakthrough Apps
Practice and mindfulness
Practice for nervous system wellness, complete with guided sessions for all levels. Access restorative and mindfulness exercises. Track progress and set intentions for daily practice. Sync with wearable devices to monitor heart rate and breathing.
Breakr: Screen Time Game
Chris Pena
Set goals, track progress, limit scrolling
Track and set focus goals with . Block distracting apps and receive progress rewards. Customize break intervals and monitor usage patterns. Sync data across devices and receive notifications for limits.
Chill: Wellbeing Sanctuary
FAYHE LLC
Plan, focus, and relax anywhere
AI Companion offers personalized guidance, thoughtful conversations, and emotional support. AI Trip Planner creates travel itineraries with suggested destinations, accommodations, and activities. Habit tracker helps set and monitor daily routines.
Pulse: Guided Breathing
Dragoslav Ivkovi
Breathe deeply and reset your mind
Help users regulate their nervous system with exercises. Track progress over time and set daily goals. Choose from various breathwork techniques and customize session lengths. Receive reminders to practice regularly. Sync data across devices.
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