The Mobility Framework app icon

Apps Like The Mobility Framework for iPhone and iPad

Access custom programs and exercises

Track progress on goals with customizable programs and exercise libraries sorted by body part and difficulty. Save favorite exercises for quick access. Subscribe for full access to all content and tracking features.

by Sophie Rinkenbach★ 4.515 ratingsHealth & FitnessFreeData updated 2026-09-06

The Mobility Framework screenshots

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. Mobility & Recovery app icon

    Mobility & Recovery

    Dr Casey Chiropractic, P.C.

    Watch exercise and videos

    Watch guided exercise, , and videos to relieve pain and improve movement. Follow structured routines for different body parts. Track progress and adjust exercises based on personal goals and feedback.

    ★ 5.08 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Fitness Buddy+ Workout Trainer app icon

    Fitness Buddy+ Workout Trainer

    Kodeon, Inc.

    Build workouts, track progress, adjust routines

    Create personalized routines based on goals, level, and equipment. Track progress with detailed logs and performance metrics. Access diet and habit formation tools to support overall wellness.

    ★ 4.811,723 ratingsHealth & Fitness$3.99Data updated 2026-09-08
  3. Prehab: Physical Therapy, Pain app icon

    Prehab: Physical Therapy, Pain

    The Prehab Guys LLC

    Workouts and injury prevention exercises

    Access therapy and injury prevention workouts from home or a gym. View educational content from certified professionals. Track progress and customize exercise routines for individual needs.

    ★ 4.91,583 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Thenx: Calisthenics Training app icon

    Thenx: Calisthenics Training

    Calisthenics Online LLC

    Train with exercises

    Create personalized workouts with daily plans. Learn advanced skills like muscle-ups and handstands through video tutorials. Track progress with built-in performance metrics. Access expert-led programs for all fitness levels.

    ★ 4.812,005 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. GOWOD – Mobility & Stretching app icon

    GOWOD – Mobility & Stretching

    Mobility First Group

    Test and track progress

    Test and flexibility with free assessments to evaluate their impact on athletic performance. Access personalized protocols to optimize movement, reduce stress, improve recovery, and boost daily vitality.

    ★ 4.83,123 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Sword Health: AI Care app icon

    Sword Health: AI Care

    Sword Health, SA

    Track pain, learn movement, stay healthy

    Access medical through AI-powered tools for pain management, mobility support, and women’s health. Track symptoms, receive personalized therapy plans, and manage conditions like back pain, bladder leaks, and menopause symptoms.

    ★ 4.738,425 ratingsMedicalFreeData updated 2026-09-06
  4. MTNTOUGH+ app icon

    MTNTOUGH+

    MTNTOUGH Fitness, LLC

    Train anytime, anywhere with workouts

    MTNTOUGH offers functional fitness workouts and training programs for improving athleticism and mental toughness. Users can access gym, home, and on-the-go exercises. Track progress with built-in workout logs.

    ★ 4.92,705 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. TRX: Strength & Home Workouts app icon

    TRX: Strength & Home Workouts

    Fitness Anywhere, LLC

    Train with and bodyweight exercises

    Access trainer-led , HIIT, core, and mobility . Choose live or on-demand sessions. Track progress with built-in goal setting. Sync with Apple Health for activity monitoring. Perform bodyweight exercises using suspension training.

    ★ 4.620,636 ratingsHealth & FitnessFreeData updated 2026-09-09
  6. Sesh: Women Fitness & Workouts app icon

    Sesh: Women Fitness & Workouts

    Undefined LLC

    Download plans and track progress

    Access a free full-body plan and track progress. View 70+ plans and thousands of workout videos. Use the nutrition calculator and find healthy recipes. Join a community for support and access premium features through subscription options.

    ★ 4.85,725 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Caliber: Strength Training app icon

    Caliber: Strength Training

    Caliber Fitness, Inc.

    Train, track, and build

    Track workouts with detailed exercise libraries and progress reports. Create custom routines or follow coach-designed plans. Set nutrition goals and monitor habit formation. Sync across devices and share workouts with friends.

    ★ 4.85,167 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Move With Us app icon

    Move With Us

    Global Fitness Pty Ltd

    Workout at home or gym

    Track workouts video tutorials and progress metrics. Log meals custom meal guides and nutritional info. Set fitness goals and receive personalized training plans. Sync fitness trackers and view activity summaries.

    ★ 4.97,151 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Wall Pilates Challenge:WallFit app icon

    Wall Pilates Challenge:WallFit

    Fast Builder Limited

    Train with -based moves

    WallFit offers guided workouts using a for support. Users can follow structured routines to strengthen muscles and improve flexibility. The includes form correction prompts and progress tracking features.

    ★ 4.91,888 ratingsHealth & FitnessFreeData updated 2026-09-09
  10. Kegel Men: Men's Health app icon

    Kegel Men: Men's Health

    DGT YAZILIM SAGLIKVE DANISMANLIK HIZMETLERI ANONIM SIRKETI

    Train pelvic muscles with guided exercises

    Track pelvic floor muscle strength with guided exercises. Set personalized workout plans and progress goals. Monitor improvements in endurance and circulation. Receive reminders and adjust routines based on performance feedback.

    ★ 4.77,739 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Grokker: Yoga, Fitness, Mind app icon

    Grokker: Yoga, Fitness, Mind

    Grokker, Inc.

    Save videos, track workouts, learn routines

    Browse and save fitness, yoga, meditation, and healthy cooking videos. Filter by program length and goals. Access expert-led sessions for weekly or monthly structured routines. Track progress and manage saved content.

    ★ 4.95,459 ratingsHealth & FitnessFreeData updated 2026-09-09
  12. Weasyo: Physical Therapy Plans app icon

    Weasyo: Physical Therapy Plans

    WEASYO

    Practice exercises to improve posture and prevent

    Track posture and movement with guided exercises. Set fitness goals and monitor progress over time. Access injury prevention programs and receive personalized feedback. Sync workouts with health apps and view detailed analytics.

    ★ 4.7229 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. Workout Home & Fitness: Apollo app icon

    Workout Home & Fitness: Apollo

    Apollo SIA

    Build workouts, track progress, manage goals

    Create personalized plans based on user goals and fitness level. Access a variety of workouts including full body, core, leg, and weight loss programs. View HD video demonstrations for each exercise.

    ★ 4.7455 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.