Explore a rich variety of soundscapes for relaxation and . Play ambient nature , guided meditations, and calming . Set timers and customize playlists. Track patterns and receive weekly progress reports. Sync with smart devices for automatic playback.
Set breathing reminders with a customizable schedule. Choose intervals for notifications. Include a sound for alerts. Pause and take slow breaths in and out.
Track daily steps, calculate calories burned, and log exercise distance and time. Monitor exercise sessions with session-specific details. View daily, monthly, and historical data summaries.
The app monitors body movements and sound to wake users during their lightest sleep cycles. It integrates with the Health app, records sleep talking, and manages sleep data with graphs and lists.
Track medication intake with customizable reminders and scheduling. Set refill alerts and manage pill supplies. Log doses and view history. Sync with health apps for comprehensive tracking. Receive notifications for upcoming refills and missed doses.
Store and share critical medical information instantly during emergencies. Access pre-filled contacts, medical history, allergies, and medications. Share data with first responders via secure link or direct transfer.
Access emergency medical advice by video or voice chat with US-licensed Emergency Medicine Physicians. Receive care for non-severe issues anytime, anywhere. Pay a single fee per visit without insurance.
Set nap duration and wake-up location. Save frequent destinations or select from a map. Configure alarm settings including distance, sound, vibration, and snooze. Enable Wake on Warning for alerts.
Select from 12 vibration patterns including Storm and Hear. Adjust power levels for intensity. Use to relieve stress, muscle pain, menstrual discomfort, and neck/ back pain. Helps improve sleep quality and may support fat burning.