Track progress with personalized workouts and meal
Track progress with visual charts and detailed workout logs. Access gender-specific 90-day training programs scheduled for Monday, Wednesday, and Friday. Follow exercise instructions with sets and reps. Receive customized meal plans based on goals.
The app offers over 1000 Indian recipes, including videos and cooking tips. Users can search for recipes, submit their own, and browse categories like chicken, vegetarian, and desserts.
Track health metrics and create personalized Ayurvedic
Track daily meals and nutrient intake with personalized Ayurvedic diet plans. Access guided meditation and pranic healing exercises. Monitor health metrics and receive expert consultations. Sync with wearable devices for fitness tracking.
