Schedule classes and view instructor profiles. Track workout history and progress. Access studio locations and availability. Receive reminders and notifications for upcoming sessions. Sync with fitness devices to monitor heart rate and activity data.
Track sleep patterns using HealthKit data. Listen to meditations, binaural beats, and ASMR sounds. Adjust volume and timing for sessions. Set reminders for daily practice. Export sleep insights and progress reports.
Displays a melodic with analog or digital time selection. Features a sliding brightness control and a shut-timer function. Includes relaxing melodies and customizable background templates. Illuminates throughout different times of day.
Tracks automatically using Apple Watch. Logs data 24/7 for and naps. Analyzes patterns with AI and adjusts to personal habits. Provides score with detailed metrics and diagnostics. Syncs with Health for comprehensive insights.
Use tracks to improve focus, memory, and relaxation. Customize playlists with in- purchases. Opt out of instructions after learning the process. Choose between short or long sessions.
Customizable watch face displays festive themes with animated snowfall and imagery. Users can toggle holiday visuals, adjust snow intensity, and set seasonal reminders. Syncs with Apple Watch OS 10 and supports watch face customization options.
Listen to guided to improve quality and promote relaxation. Set bedtime reminders and track patterns. Access calming sounds and breathing exercises. Explore content focused on healing, personal growth, and mindfulness.