Track weekly, monthly, and yearly for steps, running, cycling, and over 40 activities using Apple Health data. Compare progress to previous periods. Customize and view progress with four widgets. Set goals and monitor achievements over time.
Track workout intervals with a large, high-contrast display visible throughout the room. Use presets for quick starts, Smart Volume to control audio output, and TV mirroring for a wall-mounted timer setup.
Follow-along workouts with real-time punch tracking and coach instructions. Perform -inspired exercises with no equipment needed. Track progress and adjust intensity based on feedback. Sync sessions to monitor performance over time.
AI form analysis uploads training or videos for real-time feedback. Custom training programs target boxing, kickboxing, wrestling, BJJ, and MMA. Track progress with detailed breakdowns and skill-specific drills.
View class schedules and sign up for sessions. Purchase classes and access 1-on-1 coaching. Locate the 24 Hour Fitness branch at 24 Hour Fitness -2nd floor in Pelham Manor, NY.
Customize durations and counts for workouts. Set quick-start preset routines. Choose custom sounds for motivation. Track session time and manage multiple timers simultaneously. Export session data for review.
Book live sessions with certified trainers for $6.99 each. View trainer profiles and availability. Schedule sessions and receive form corrections during workouts. Track progress and set fitness goals with personalized guidance.
Track punches and analyze technique with real-time feedback. Record and review training sessions. Access guided and combo drills. Set goals and monitor progress over time. Sync with wearable devices for heart rate and movement data.