And Calming offers guided breathing exercises, ambient nature , and white noise. Users can set timers, track patterns, and customize soundscapes. Features include focus mode, screen time tracking, and progress reports.
Listen to natural and urban ambient sounds for relaxation or focus. Choose from forest, rain, coffee shop, and train environments. Adjust volume and playback speed. Save favorite tracks and create custom playlists. Share sounds with others.
Create soundscapes for focus, sleep, and inspiration
Create personalized soundscapes for relaxation, focus, and sleep. Adjust volume and duration of ambient sounds. Set daily goals for mindfulness sessions. Track progress over time with visual feedback. Share custom sound mixes with others.