mySleepButton
CogSci Apps Corp.
Health & Fitness
mySleepButton® is a CogSci Apps® invention.
Free
Finding alternatives to
Top 20 Alternatives
Curated apps similar to No Insomnia: CBT & Sleep Coach, ranked by relevance and user ratings.
Relax melodies ambiance chuva
汇杭 钟
Health & Fitness
=== Sleep Better: Relaxing White Noise Sounds & Breathing Exercises === === Reduce Stress & Increase Happiness === Having trouble falling asleep or feeling anxious? Need help staying focused at work or being more mindful? "Sleep Better: Relaxing White Noise Sounds & Breathing Exercises" is here to...
Free
White Noise +
林 卢
Health & Fitness
* Featured in iTunes in 244 places.
Free
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#4 
Breathe: Meditation, Breathing
Deeply and meditate guided
Steve Urrego
Health & FitnessPractice exercises and guided meditations to improve sleep and reduce stress. Set reminders for sessions. Track progress over time. Access content through monthly or yearly subscriptions.
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#5 
蜗牛睡眠-睡眠监测,鼾声梦话记录,深度睡眠检测,失眠哄睡神器
Seblong Technology ( Beijing) Co., Ltd.
Health & Fitness适合每个人的睡眠健康管理！做自己健康的第一责任人！ 蜗牛睡眠是一款基于睡眠监测算法、鼾声筛查算法多项国家发明专利的专业睡眠监测应用，全球已超7000万用户在使用。 通过睡眠监测，为您精准记录日、周、年睡眠数据，帮助您了解深睡眠、浅睡眠等睡眠分期情况，并通过统计分析得出您的睡眠效率和睡眠质量，提供失眠预警和改善睡眠的相关建议； 通过声音记录，为您分析整晚打鼾情况，包括打鼾音频、打鼾时长、打鼾分贝、打鼾部位、打鼾严重程度和阻塞程度等多维度分析，提供打鼾预警和改善打鼾的相关建议；同时也为您记录和分析整晚咳嗽、磨牙和梦话等内容。 蜗牛睡眠的功能： SnailSleep 3.0...
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#6 
Better Sleep Relaxing Sounds
Hue Thai Thi
Health & Fitness**Discover the Perfect Sleep and Relaxation Companion! Struggling to fall asleep or looking for a way to relax? With Better Sleep: Relaxing Sounds, transform your nights into peaceful, rejuvenating experiences. From calming white noise to customizable nature-inspired soundscapes, our app is...
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#7 
Sleep⋆
Verv Inc.
Health & FitnessGet an all-in-one solution for sleep problems and change your mornings forever! Follow your personal recommendations with Sleep Coach and fall asleep faster with ASMRs, calming sounds or sleep stories. SLEEP & SOUNDS BY VERV HELP YOU: ● FALL ASLEEP FASTER with sleep stories and relaxing sounds ● ...
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#8 
Sleepia: Smart Sleep Tracker
Piatech Yazilim Anonim Sirketi
Health & FitnessStruggling with restless nights and groggy mornings? Sleepia is your all-in-one sleep companion, powered by cutting-edge AI.
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#9 
Relax SoundMachine - Sensity
INSP MOBILE LIMITED
Health & FitnessTake your first step towards a better, happier life with Sensity. This app is more than just relaxing sounds—it’s a gateway to unlocking your full potential.
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#10 
Clementine: Sleep & Confidence
Track mood, , and stress daily
Lewis & Palmer Ltd.
Health & FitnessTrack patterns with detailed insights. Set relaxation exercises and guided breathing. Monitor stress levels through daily check-ins. Access mood tracking tools and affirmations. Receive personalized recommendations for self-care routines.
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#11 
SleepStream 2 Ultimate
Cannonball Consulting
Health & FitnessWhether you sleep to dream, rest to recharge, or simply nap just to get by, the hours you spend in bed are probably the most important hours of the day. Recognized as the premier sleep and relaxation aid, SleepStream 2 has been recommended by 148Apps, Dr.
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#12 
Snoozy: Sleep Sounds & Tracker
BEGAMOB GLOBAL LIMITED
Health & FitnessSleep takes up one-third of your life — Let’s make it truly restorative with Snoozy. Join millions improving their sleep every night with Snoozy — the all-in-one app for tracking, understanding, and transforming your rest.
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#13 
MySleep: Health Tracker
洋洋 杨
Health & FitnessSleep better, live healthier. Track your sleep automatically, gain meaningful insights, and unwind with soothing sounds and guided meditations. Track Your Sleep Automatically - Start tracking with a single tap, or let the app monitor your nights while charging near your bed. - Detect sleep...
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#14 
CBT I Therapy: MentalFuture
MENTAL FUTURE OOD
Health & FitnessSkyrocket your mental wellbeing with the world's best guided meditations from top meditation and mindfulness experts. Harness the power of cognitive behavioral therapy with practices created by leading psychology professionals. Quickly drift into deep sleep with our hypnotic sleepcasts.
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#15 
Noizio — focus, relax, sleep
Kyrylo Kovalin
Health & FitnessNoizio is an app that will drown out the noise of the street and allow you to concentrate on the work at hand, increasing your productivity. On the other hand, it can also set the mood for a romantic evening or lull you to sleep, ensuring that you will dream soundly all night long.
$2.99 -
#16 
SleepMaster:AI Sleep Tracker
Track cycles and wake naturally
Runtopia Technology Co.
Health & FitnessTracks patterns using audio analysis. Detects snoring and coughing. Wakes user at optimal cycle time. No wearable required. Provides insights and alarm customization.
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#17 
Rain sleep - calm sleep sounds
Xuzhou Youfang Network Technology Co., Ltd.
Health & FitnessRain sleep is the app for guide your body and mind-calming together with nature, help you to relax, focus and sleep better. Take back control of your sleep with Rain sleep. Start sleeping now and enjoy full nights of sleep like you haven’t in a long time.
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#18 
Remy AI: Sleep & Health coach
Sleepy Coach, Inc
Health & FitnessHey, my name is Remy! I’ve helped dozens of thousands to: 1. Fall asleep gently 2. Sleep deeper 3. Keep on track with a healthy sleep schedule 4. Wake up refreshed 5.
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#19 
The Calm Gut: IBS Hypnotherapy
Breakthrough Apps
Health & FitnessThe Calm Gut app is an evidence-based, audio toolkit designed for long-term relief from IBS symptoms.
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#20 
Bedtime Sleep Rain
Listen to sounds and
Thang Nguyen
Health & FitnessPlay ambient sounds to aid , focus, or relaxation. Adjust volume and playback speed. Choose from multiple sound variations. Set timers and alarms. Block background noise for better concentration. Suitable for babies, spa use, or managing insomnia.
Free
App information from Apple App Store. No Insomnia: CBT & Sleep Coach and related trademarks belong to Readcore Lab LTD.