Track daily activities, set and monitor goals, and view progress metrics. Log habits, mood, and physical activity. Connect with others in a community to share achievements and receive motivation.
by Life Aid Holdings, Inc★ 4.58 ratingsHealth & FitnessFreeData updated 2026-09-06
Create personalized routines and track habits with habit monitoring and progress tracking. Set goals and receive reminders. Sync with wearable devices to monitor activity and sleep patterns.
Track food intake using an AI-powered scanner and receive personalized dietary suggestions. Set hydration and goals. Follow customized intermittent plans. Monitor metabolic health and cellular function.
Track progress with real-time statistics on smoke-free days and cravings. Set personalized goals and receive daily motivational prompts. Access CBT exercises to manage cravings. Log sessions and view habit patterns.
Track daily habits and activities with a visual timeline and progress indicators. Set reminders and receive feedback through motivational photos. Adjust goals and review patterns over time.
Track progress with timers, counters, and goal-setting tools. Use Basic, Habit, and Simple Modes for different needs. Set reminders and receive motivational prompts to stay consistent. Log daily achievements and review long-term growth patterns.
Track daily habits and monitor progress with visual rankings and achievement milestones. Complete tasks to earn rewards and boost motivation. Sync data across devices and receive reminders to stay consistent.
Create and track personal habits with customizable goals. Set or weekly reminders. View progress through visual charts and streaks. Adjust difficulty and receive feedback on consistency.
Help users manage negative thoughts and reduce stress through science-based activities and games. Set goals to overcome worries, build healthier habits, and improve emotional well-being with guided exercises and skill-building tools.
Track and body measurements like waist, chest, and hip. Log daily entries in a Diary. Use an accurate BMI . Set and monitor health goals. View progress charts and milestones. Sync data across devices.
Track habits and set goals to improve behavior. Log daily activities, analyze , and receive insights. Set reminders and monitor progress over time. Sync data across devices and view detailed reports.
Track mood and activities with customizable goals and pre-set trackers. Sync with Apple Health to view detailed stats and graphs. Log entries, set reminders, and analyze patterns between mood, behavior, and health metrics.
Track daily steps and activity automatically. Set and monitor fitness goals. View progress charts and activity patterns. Sync data across devices. Receive reminders to stay active. Customize goals for different activities.
Track sleep patterns, set gratitude prompts, and log daily habits. Complete quests for rewards and progress tracking. Receive gentle reminders and motivational messages. Sync data across devices for consistent -care.
Track steps and move minutes. Set and financial goals. Earn for completing challenges. View progress reports and receive daily tips. Sync data across devices. Share achievements with friends.
Track daily habits and goals with customizable reminders and progress logs. Set specific tasks and monitor completion rates. View weekly and monthly trends. Sync data across devices for consistent tracking.
Track periods and meals with customizable schedules. Log water intake and sleep hours. Set reminders for meals and breaks. View progress charts and sync data with Apple Health.
Track daily habits and break bad routines with streaks and progress tracking. Set goals, receive reminders, and join a community for motivation. Log achievements, review streaks, and adjust routines for consistency.
Track goals with personalized guidance from registered nurses, dietitians, and coaches. Set and monitor habits for physical, mental, and emotional well-being. Receive tailored advice and progress updates to support long-term improvements.
Track habits, rituals, and tasks with customizable to-do lists. Set reminders and receive uplifting tips. Monitor progress with habit streaks and weekly summaries. Sync across devices and adjust routines based on personal goals.
Track intervals like 16:8, 18:6, 20:4, and OMAD. Use a real-time timer with progress visualization. Log meals and water intake. Set reminders for and breaking fast. Sync data across devices. Monitor daily and weekly duration.