Track workouts and monitor progress with personalized exercise plans. Set goals for muscle gain or fat loss. Adjust routines based on fitness level and track calories burned. Sync with wearable devices for real-time data.
Track workouts with video guides, timer, and exercise lists. View training results and Technogym Checkup data. Manage class schedules. Receive updates on events and promotions. Access social media links. Monitor progress over time.
Track progress with personalized goals and daily reminders. Access expert-led content on fitness, nutrition, language, and personal development. Set reminders for habits and receive feedback on performance.
Track daily WODs with built-in timers. Log and compare personal records. Monitor live events. Analyze performance with Fitness Level, ranking based on Cardio, Strength, Olympic Lifting, and Gymnastics. Sync workouts and view progress metrics.
Access training sessions with exercise details, weights, repetitions, and performance tips. View training expiration dates and physical assessment results. Check class schedules, check-in, reserve spots, and join full classes via waitlist.
Access training sessions, view class schedules, check in, reserve spots, and receive notifications for available spots when classes are full. Track workout progress and manage personal training goals.
Promotes 30-day healthy lifestyle changes with organic diet, exercise routines, and safe supplements. Tracks habits and provides daily guidance for cellular cleansing and habit formation. Includes meal plans and activity logging.