Track metrics, set and monitor fitness goals, and follow personalized workout routines. Log meals and nutrition intake with expert guidance. Create and adjust lifestyle habits. Sync progress across devices and receive weekly feedback.
Users can message their coach, view personalized fitness and diet plans, complete daily check-ins, track habits, and log workouts. Access requires a paid coaching plan.
Track workouts, monitor heart rate, and set fitness goals. View progress reports and receive personalized coaching. Sync data with wearable devices and adjust training plans.
Access personalized nutrition and workout plans. Log meals and workouts. Track progress with weekly check-ins. Stay connected with a coach via in- chat. Requires paid plan for full access.
