Track menopausal symptoms and manage symptoms with daily logs and reminders. Access expert-led lessons on hormonal changes and health strategies. Join a community for support and discussion. Set personal health goals and receive progress updates.
by Natalya Synelnykova★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06
Access guided , , Pilates, and fitness sessions led by expert instructors. Track progress with personalized goals and weekly plans. Sync with Apple Health and receive push notifications for class reminders.
Track menstrual cycles and hormone levels with real-time testing and personalized insights. Log symptoms, track cycle phases, and receive health recommendations. Set reminders and sync data across devices.
Learn hypnotherapy techniques to manage hot during . Follow guided sessions to calm the body's stress response. Track progress and adjust sessions based on personal needs. Access educational content about and stress management.
Track menstrual , fertility windows, and symptoms with daily logging. View hormonal insights and health trends over time. Set reminders for medications or appointments. Join a community for support and share experiences.
Track using FSH test results over several days. Input test data to determine likely : premenopause, early perimenopause, late perimenopause, or postmenopause. View progress and learn about symptoms and health considerations related to each .
Track menstrual cycles, ovulation, and dates. Record period start and end dates, symptoms, and mood. Predict ovulation days and menstruation dates. Set reminders for tracking. View cycle history and charts. Sync data across devices.
Track menstrual cycles, ovulation, and pregnancy with detailed logs and predictions. Set reminders for health checks and medication. View cycle charts and fertility windows. Sync data across devices without requiring an account.
Track health data from Watch and iPhone. Participate in studies to contribute to health insights. Set goals for physical activity and sleep. View progress reports and receive notifications for health metrics.
Access unlimited workouts on demand with new on-demand videos weekly and daily live- classes. Track progress with goal setting and session history. Sync with wearable devices to monitor heart rate and activity.
Track menstrual cycles, ovulation, and fertility dates. Log symptoms, mood changes, and birth control use. Set reminders for periods and track weight. View views and export data. Sync with Apple Health.
Track menstrual cycles, pregnancy, and hormone changes with phase-based insights. Log symptoms, set reminders, and view cycle patterns. Learn about cycle phases through science and astronomy. Set goals and receive personalized guidance.
Track health, manage meds, and schedule appointments
Track symptoms and menstrual cycles with daily logs and trend analysis. Set medication reminders and sync with healthcare providers. Participate in the Menopause Mile walking challenge. Review and manage your Consumer Health Record.