Track daily calorie and macronutrient intake. Create and customize workout plans. Access high-quality exercise videos. View advanced charts and personal records. Calculate one rep max. Share workout data with Apple Health.
Access coaching plans for training, nutrition, and mindset development. Track biomarker data and receive feedback. Set goals and monitor progress through personalized guidance. Requires a paid subscription for full access.
Browse animated exercises and watch videos. Track workouts from phone or watch. Monitor goals. Log reps and last lifted weight. View daily progress. Sync data with HealthKit for heart rate and details. All data stored privately in iCloud.
Offers technical breakdowns and training collections for instructors. Users can access videos ranging from 5 to 60 minutes. Subscriptions auto-renew and can be canceled at any time.
Track -ups with automatic camera counting. Sync workouts to iCloud. Compete on global leaderboards for total, daily, weekly, and set scores. Adapt training based on performance.
Track nutrition and exercise progress with logging tools. View guided workout videos and access an education library. Set and monitor fitness goals. Sync data across devices. Requires paid plan for full access.
Plan workouts, track progress, manage training sessions
Plan workouts by setting goals like duration, speed, and intensity. Sync sessions with Apple Watch. Track daily health data and session intensity. Set reminders and monitor progress over time. Share results with coaches or friends.