View daily and historical exercise data including steps, calorie consumption, and duration to track fitness progress. Monitor sleep metrics like deep sleep, light sleep, and wake-up time to assess sleep quality.
Set up a personalized schedule and track bedtime, wake-up , and quality. Use guided sounds for better rest. Receive nightly statistics and scores based on schedule adherence. Sync with Apple Health. No microphone or internet access required.
Generate calming and soothing music to help fall asleep quickly. Isolate and enhance ambient noises for a environment. Schedule a timer to stop playback automatically. Track patterns and adjust settings for personalized experiences.
