The app tracks time since stopping smoking, drinking, or other habits. It provides estimated financial savings and serves as a motivational aid to help users stay free of what they are quitting.
Track habits and set dates. Log cravings and receive motivational prompts. Monitor progress with daily and weekly stats. Access guided breathing exercises to manage withdrawal symptoms. Set reminders for smoke-free milestones.
Track progress with a and sobriety tracker. Set reminders for habit-breaking milestones. Customize themes to match mood. Log achievements and view habit history. Receive support through motivational prompts and progress reports.
