Track habits with streaks for "I will" and "I won't" goals. Automatically update streaks without manual input. View progress and check streaks periodically. Back up data to prevent loss. Set reminders for habit consistency.
Track nicotine pouch usage with daily limits and custom plans. Visualize progress through a forest growth metaphor. Set and monitor personal goals to reduce nicotine intake. Sync data across devices for consistent tracking.
Helps users use with AI-driven recommendations and a science-based plan. Tracks progress hourly, offers personalized strategies, and provides support to manage cravings and withdrawal symptoms. Includes tools to monitor habits and set dates.