Customize durations and counts for workouts. Set quick-start preset routines. Choose custom sounds for motivation. Track session time and manage multiple timers simultaneously. Export session data for review.
Create personalized weight management plans for weight loss, muscle gain, and maintenance. Access a recipe hub with nutritionist-approved meals. Track progress with body composition metrics. Receive expert support and adjust plans based on feedback.
Tabata : Tracks 20-second work intervals with 10-second rest. HIIT : Customizable intervals and rest periods. EMOM : Sets a round time for exercises. Displays duration and reps. Syncs with Apple Health.
