The app monitors health and fitness using embedded sensors in smart clothing. It tracks metrics like ECG, respiration, and activity, providing reports on sleep, fitness tests, and stress indicators.
Workouts offers daily routines with fundamental exercises. Users can complete workout challenges to improve strength, balance, and cardiovascular fitness. Sessions focus on fat burning and overall wellness through at-home exercises.
Track bodyweight exercises like push-ups, squats, and planks using AI-powered rep counting. Earn screen time minutes per rep. Set daily fitness goals and unlock preferred apps by accumulating earned minutes.
Book classes, view scheduled sessions, and manage account details. Track attendance history and review class reviews. Access instructor profiles and update personal information.
The app tracks and trends biometric information, including blood oxygen saturation, pulse rate, and perfusion index. It allows users to view measurements in real time, store data in Apple Health, and create multiple user profiles.
Track and pulse in real time using the phone’s camera flash. Measure variability and stress levels. View detailed metrics and analyze cardiovascular health data. Export results and set reminders for regular monitoring.
Calculate scores for push-ups, sit-ups, and a 2-minute run. Track body composition with weigh-in or tape measurements. View performance metrics and test results for each event.
Allows users to perform and track tests for fitness assessment. Includes official UK Police and Fire Service tests for training. Tracks heart rate, time, and distance. Offers progress reports and export options. Syncs with fitness apps and devices.
Rate, HRV, resting rate, blood oxygen, wrist temperature, and blood pressure. Analyze data to assess cardiovascular , stress levels, and training readiness. Track progress over time and receive insights for wellness improvement.