Guided meditations for relaxation, focus, self-love, and balance. Set timer to fall asleep peacefully. Track meditation sessions and progress. Customize sessions by duration and theme. Sync with Apple Health to monitor well-being.
The app offers hypnotherapy tracks to help users connect with themselves and others. It provides tools to strengthen intuition and promote deep relaxation for the body and mind.
Track patterns with detailed stage analysis. Set personalized smart alarms based on cycles. Choose from calming sounds and relaxing music to aid falling asleep. Monitor daily duration and quality.
Create personalized soundscapes using science-backed and AI technology. Adjust frequency settings to match brainwave patterns. Track session history and progress. Export custom soundscapes for later use. Set reminders for daily practice.
Explore with interactive hexagrams and symbolic interpretations. Toss coins to generate readings, view detailed explanations, and save reflections. Access calming animations and meditation music to enhance focus and mindfulness.
Find inner peace and improve sleep with meditations, calming music, and breathing exercises. Track progress with mindfulness tools. Access sleep stories, white noise, and focus music for better relaxation and productivity.