1st Watch app icon

Apps Like 1st Watch for iPhone and iPad

Track health, access resources, and train effectively

Track mental health with guided exercises and mood tracking. Access real-time updates and agency-specific resources. Receive personalized training modules and cultural competency tools. Connect with support networks and schedule wellness check-ins.

by First Watch Wellness, LLC★ 0.00 ratingsLifestyleFreeData updated 2026-09-06

1st Watch screenshots

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. Mantra - Daily Affirmations app icon

    Mantra - Daily Affirmations

    Broftware House Yazilim Tasarim Anonim Sirketi

    Repeat positive

    Help users rewire negative thought patterns by repeating positive statements. Users can customize , set reminders, and track progress over time. The includes guided sessions and mood tracking to support mental well-being.

    ★ 4.834,190 ratingsHealth & FitnessFreeData updated 2026-09-12
  2. Bloom - Wellness Buddy app icon

    Bloom - Wellness Buddy

    Bastien Penalba

    Track workouts, log meals, set goals

    Track daily goals for exercise, nutrition, and mental health. Complete challenges to care for a virtual . Set personalized plans based on lifestyle and preferences. Receive nutrition tips and mindfulness exercises.

    ★ 4.71,988 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. OPTAVIA app icon

    OPTAVIA

    Jason Pharmaceuticals Inc.

    Track progress, log meals, set goals

    Track progress with detailed meal and exercise logs. Set and monitor health goals. Access personalized nutrition plans and activity recommendations. Sync data across devices. Receive weekly progress reports and motivational reminders.

    ★ 4.734,294 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Lasting Change: Habit Builder app icon

    Lasting Change: Habit Builder

    MEDICAL SCORE UAB

    Build habits, reduce stress, track progress

    Create personalized plans to build emotional resilience and reduce stress. Track progress with daily check-ins and set achievable goals. Access guided meditations, mood tracking tools, and reminders to stay consistent.

    ★ 4.2426 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Glo | Yoga and Meditation App app icon

    Glo | Yoga and Meditation App

    YogaGlo, Inc.

    Practice , meditate, and track workouts

    Access guided , , Pilates, and fitness sessions led by expert instructors. Track progress with personalized goals and weekly plans. Sync with Apple Health and receive push notifications for class reminders.

    ★ 4.931,793 ratingsHealth & FitnessFreeData updated 2026-09-10
  6. Pivt app icon

    Pivt

    MovingParts Inc.

    Plan moves, connect with others, share updates

    Plan relocation with personalized mindset guidance, community support, and access to relocation resources. Track progress on wellness goals, connect with local groups, and manage logistics like housing and work transitions.

    ★ 4.927 ratingsSocial NetworkingFreeData updated 2026-09-12
  7. MINDSET by DIVE Studios app icon

    MINDSET by DIVE Studios

    Creators Collective Inc.

    Meditate, journal, and breathe deeply

    Provides guided meditations, sleep stories, and breathing exercises. Users can journal with prompts, access community reflections, and receive expert advice. Daily check-ins offer structured self-care steps and mental health resources.

    ★ 4.97,459 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. AlKhattaba - Muslim Marriage app icon

    AlKhattaba - Muslim Marriage

    et3arraf SAL

    Match with faith-aligned profiles

    Find matches based on cultural and religious preferences using a tailored questionnaire. Connect with Muslims globally to build relationships. Set preferences and receive personalized match suggestions.

    ★ 4.312,750 ratingsLifestyleFreeData updated 2026-09-09
  9. Momiary: Pregnancy Tracker app icon

    Momiary: Pregnancy Tracker

    Chuong Tran Phuc

    Track weeks and health updates

    Track menstrual cycles and ovulation dates with daily logging and predictive analytics. Monitor symptoms like cramps and mood changes. Receive personalized health insights and reminders for prenatal checkups and medication.

    ★ 4.51,418 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Muscle Monster Workout Planner app icon

    Muscle Monster Workout Planner

    TechPioneers Limited

    Tailor workouts and track progress

    Create personalized plans based on fitness goals. Track progress with detailed analytics. Access guided exercises and nutrition tips. Set reminders and monitor health metrics. Sync with wearable devices for real-time data.

    ★ 4.77,192 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Thrive by Katie app icon

    Thrive by Katie

    Katharine Yovin

    Track progress, share goals, and connect

    Track fitness progress with personalized workout plans for Pilates, strength training, weight loss, and prenatal/postnatal fitness. Set goals, log exercises, and view progress charts.

    ★ 4.9409 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Wysa: Mental Wellbeing AI app icon

    Wysa: Mental Wellbeing AI

    Touchkin eServices Private Limited

    Manage stress with guided sessions

    Chat with an AI to manage stress, anxiety, and low mood. Use CBT, DBT, and meditation techniques. Track sleep patterns and set mindfulness reminders. Access guided sessions and mood tracking tools.

    ★ 4.824,418 ratingsHealth & FitnessFreeData updated 2026-09-11
  13. Intro - Talk with experts app icon

    Intro - Talk with experts

    Radical Group Inc.

    Connect via video call

    Book consultations via video call. Choose from a list of professionals in fashion, design, makeup, and wellness. Schedule sessions, ask questions, and receive personalized advice. Share insights and save conversation history.

    ★ 4.92,112 ratingsLifestyleFreeData updated 2026-09-06
  14. Daily Journal: CBT Self Care app icon

    Daily Journal: CBT Self Care

    Joonwon Lee

    Track mood, set goals, and reflect

    Track mood and emotions with prompts. Set goals for mental wellness and habit formation. Access guided reflections and mindfulness exercises. Export journal entries and sync across devices.

    ★ 4.869 ratingsHealth & FitnessFreeData updated 2026-09-06
  15. Pupford: Puppy Training app icon

    Pupford: Puppy Training

    Pupford LLC

    Train dogs with daily exercises and commands

    Teaches dog through daily video lessons and exercises. Covers obedience, house , crate , leash walking, and socialization. Includes expert tips and progress tracking for owners.

    ★ 4.83,724 ratingsLifestyleFreeData updated 2026-09-19
  16. Restoring Mindsets app icon

    Restoring Mindsets

    Code for Nonprofit Inc.

    Reflect, reset, and renew mindset

    Access calming guided meditations, mood tracking, and mindfulness exercises. Set reminders for self-care routines. Explore journaling prompts and breathing techniques. Share progress with support networks.

    ★ 5.08 ratingsLifestyleFreeData updated 2026-09-06
  17. BlissBot: 24/7 Mental Support app icon

    BlissBot: 24/7 Mental Support

    BLISSBOT, INC.

    Chat with AI for and emotional

    Offers guided meditation sessions, mood tracking, and personalized affirmations. Provides emotional through chat conversations. Suggests mindfulness exercises and offers progress insights. Syncs with wearable devices for health data integration.

    ★ 5.021 ratingsLifestyleFreeData updated 2026-09-06
  18. MetLife Pet app icon

    MetLife Pet

    MetLife

    Track pet health and wellness records

    File claims by submitting required documents. Upload invoices and medical records. Track pet health metrics and set reminders. Receive notifications about policy details and claim status. Manage pet wellness plans and view policy information.

    ★ 4.520,859 ratingsFinanceFreeData updated 2026-09-06
  19. Ember: AI Relationship Coach app icon

    Ember: AI Relationship Coach

    Ember Couples Ltd

    Track emotions, set goals, and connect

    Track daily check-ins, set goals, and receive personalized prompts to foster connection. Em offers AI-driven advice, progress tracking, and reminders for meaningful conversations.

    ★ 4.5462 ratingsLifestyleFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.