Track workouts with video demonstrations and muscle group details. Set reminders for meals, training sessions, and supplement use. Receive alerts for planned meals and exercise times. Syncs with fitness trackers for progress tracking.
Explore and book health services, manage memberships and appointments, and stay updated on wellness insights. Track health metrics, set personal goals, and access personalized recommendations based on user data.
Customize and meditation sessions based on personal goals and time availability. Choose from various flow types including hot and prenatal classes. Track progress with built-in timers and breathing exercises.
Track daily activities, monitor weight and body measurements. Set fitness goals and receive progress updates. Access meal plans and exercise routines. Sync data with wearable devices. View weekly summaries and adjust plans as needed.
Book fitness classes online and contact club staff directly. Track steps, distance, and calories burned via HealthKit integration. Import data from wearable devices. Sync workout logs with Apple Health.
