Track progress, plan workouts, analyze performance
Track workouts, set performance goals, and monitor progress with detailed analytics. Log training sessions, adjust intensity levels, and receive personalized feedback. Sync with fitness devices and view real-time stats.
The app offers high-intensity interval training with audio guidance and HD instructional videos. It provides customized workouts designed weekly, with options to stream online or do workouts offline.
Set workout intervals with customizable timing and rest periods. Track rounds and sessions. Pause, reset, and adjust timers on the fly. Sync with fitness devices for real-time data. Export session logs for review.
