Track shots with paper and 3D target images. Practice holding on target and executing the process. Receive feedback on common errors like target panic and punching the . Use with a for targeted practice. Set auditory cues for timing and technique.
Book workouts and select from strength, endurance, HIIT, conditioning, or boxing classes. Set schedules, track progress, and receive real-time feedback during sessions. Sync with fitness devices and view performance analytics.
The app provides a simple and clean tool for managing members, training sessions, newsletters, payments, and contracts. It offers an overview of member check-ins and bookings through a cloud-based system accessible via iPad.