Use a science-backed assessment to identify habit patterns and underlying reasons. Set personalized goals based on insights. Track progress over time with AI-driven feedback. Adjust habits through structured challenges and reminders.
Track time with Pomodoro sessions and view progress through Live Activities on the Lock Screen. Block distracting apps and adjust soundscapes for . Set break intervals and manage work sessions efficiently.
With gamified timers for focused sessions and breaks. Chat with buddies in real time for support and tips. Track progress through streaks, experience points, and awards. Compete with friends on leaderboards and celebrate achievements.
