Take a photo of your meal and analyze it for , weight, and macro estimates. Specify food items to adjust measurements. Export detailed nutritional data and track progress over time.
Track intake with detailed logging of and espresso consumption. Calculate optimal stop times based on half-life. Monitor sleep patterns and sync with sleep tracking apps. Set daily limits and receive notifications to avoid late-day .
Tracks patterns and circadian rhythms using data from Apple Health and motion sensors. Provides personalized recommendations on light exposure, eating times, and caffeine intake.
Track hydration by calculating daily needs based on personal data. Set custom drink volumes and schedule notifications around sleep and wake times. Choose intervals between reminders and monitor historical consumption.
Track daily and intake to maintain hydration. Set custom hydration plans based on personal needs. Log all fluids including , milk, wine, and tea. View progress and adjust intake throughout the day.
Take photos of meals or type descriptions to identify ingredients, cooking methods, and portions. Get AI-generated insights on energy, focus, and mood. Track dietary patterns and receive personalized recommendations for improved wellness.
Intake by logging drinks and foods. View how levels rise and fall over time. Estimate current and future levels based on absorption and half-life models. Set reminders for last consumption before sleep.
Track meals by snapping photos, adding notes, or using voice input. Log ingredients by weight or volume. Receive daily coaching to build sustainable habits. Get estimated nutrients and portion sizes via AI.