Track stages including Light, Deep, and REM. Set bedtime and wake-up times. Play calming and white noise. Receive dream insights through AI analysis. Sync with wearable devices. Adjust environment settings. Set reminders for bedtime routines.
Help users fall asleep gently and deeper with guided sessions. Track patterns and maintain a consistent schedule. Wake up refreshed with smart alarms. Improve focus, memory, and mental stability through habit-building techniques.
Track meals by snapping photos. AI estimates calories, protein, carbs, fat, and portion sizes. Add notes or voice input. Sync data with fitness apps. Set daily goals and view progress over time.
