Create and save WOOPs by following the four steps: Wish, Outcome, Obstacle, Plan. Set preferences and track habit changes. View progress and review saved WOOPs. Supports multiple languages including English, Spanish, and Chinese.
Track stroke rate, distance per stroke, speed, and pace using phone accelerometer and GPS. Monitor heart rate for real-time performance insights. Analyze bounce and stern check metrics. Sync data across devices for comprehensive training analysis.
Set prep, work, and break times, and choose the number of rounds. Track intervals with a that runs in the background. Scroll through a simple interface to adjust settings.
Access real-time news and event updates. Sign up for classes, camps, and programs. Pay for sessions and view payment history. Track athlete progress and receive notifications. Manage account details and view schedules.
Track workouts with AMRAP, EMOM, For Time, Tabata, and custom intervals. Set countdown or count-up timers. Display duration and remaining time. Add round counts and customize settings. Export data and sync with fitness apps.
Tabata : Tracks 20-second work intervals with 10-second rest. HIIT : Customizable intervals and rest periods. EMOM : Sets a round time for exercises. Displays duration and reps. Syncs with Apple Health.
View swim meet heat sheets directly on an iOS device. Track live events and heats in real-time. Sync with Swimmingly Clubhouse and Swimmingly for updated information without needing additional volunteers.
Customize interval length, break length, and number of sets with simple taps. Start, pause, and stop timers for workouts, stretching, or study sessions. Supports Pomodoro, Tabata, and HIIT styles. No ads or extra features.