Track daily goals and participate in challenges . Sync Apple for automatic data retrieval. Set weekly challenges and add to hold each other accountable. Earn rewards for consistent progress.
Offer guided meditations on topics like happiness and performance. Include meditations tailored for moms, teens, kids, and more. Help reduce stress, ease anxiety, improve sleep, and boost confidence. Track progress and set mindfulness goals.
Track performance in live, on-demand, scenic, and FitPass classes. View global leaderboard updates. Choose cycling, rowing, running, or strength training. Log workouts and monitor progress. Sync with Apple Health.
Access personalized hypnotherapy sessions for weight loss, sleep improvement, anxiety relief, and confidence building. Listen to guided audio programs that combine hypnotherapy with relaxation techniques.
Track activity, set goals, compete with colleagues
Track activity to build healthy habits and set personal goals. Compete with colleagues in challenges. Measure with a score. Share tips, ideas, and photos in interest-based communities. Access articles and videos on physical, mental, and dietary .
Track progress on health goals with daily check-ins and habit streaks. Set personalized challenges for eating, moving, or stress reduction. Earn rewards and share achievements with friends.
Track daily carbon footprint with real-time feedback. Set personalized sustainability goals. Receive weekly progress reports and actionable tips. Log habits like recycling, energy use, and transportation.