Weight, set reminders for water intake, and log food and exercise. Monitor calorie quality and macronutrients like protein, fats, and carbs. Sync data automatically with Apple Health. Search for local foods and adjust to your country.
Track steps with a bar chart and monitor pace per km via GPS. Use AI to detect squats and push-ups with a front-facing camera. Manage body weight and fat with a dashboard. Sync data with Apple Health and wearable devices.
Access pediatric resources including trauma assessment tools, resuscitation guidelines, and medication lists. Input patient age, weight, or height for tailored calculations. Use the CPR metronome and burn calculator.
Follow a 30-day training plan with daily exercises that increase in intensity. Choose from easy, medium, or hard workout plans. Perform bodyweight exercises without equipment.
Get direct answers to medical questions using scientific references. AI analyzes medical literature to provide accurate, up-to-date information. Users can ask questions, receive evidence-based responses, and access cited sources for further reading.
Track habits with daily logs and progress charts. Set personalized plans and receive weekly reminders. Access expert tips and motivational messages to support long-term cessation. Monitor cravings and track milestones toward a smoke-free lifestyle.
Access guided exercise bike workouts to improve fitness, build strength, or lose weight. Choose from plans tailored for stationary bikes or spin machines. Track progress, set goals, and follow structured routines without needing a gym membership.
Analyze facial features using AI to provide ratings and improvement tips. Upload photos for evaluation. Track progress over time. Share results with friends. Access educational resources on beauty and skincare.