Listen to guided meditations, sleep , and relaxation tracks. Adjust volume and playback speed. Set timers for sessions. Track progress with session history. Sync with Apple Health for activity monitoring.
Create personalized soundscapes for and with ambient, natural, and soothing sounds. Set blocking to limit distractions. Track patterns and progress over time. Adjust volume and playback settings for optimal relaxation.
The app offers hypnotherapy tracks for healthy chakras and energy. Users can experience positive thinking, mental clarity, better sleep, and less stress.
Create custom mixes using over 600 high-quality stereo nature . Select and combine like rain, chimes, and celestial tones. Play recordings to help fall asleep quickly.
Create a calming bedtime routine with , white , and guided meditations. Listen to lo-fi, classical, or ambient music. Explore nature and soothing stories. Set timers for relaxation sessions. Adjust volume and playback settings for personalized use.
Create custom soundscapes by combining nature , white , and calming music. Listen to sleep meditations and bedtime stories. Set timers for sessions and adjust volume levels. Track sleep patterns and receive weekly insights.
Create personalized soundscapes by combining nature , tones, frequencies, and binaural beats. Adjust volume and loop settings for continuous playback. Access pre-made mixes for relaxation, sleep, focus, or meditation.