Take a photo of your meal. The uses AI to identify food and display calorie and nutrient information. Set personalized macro goals and track progress over time. Log meals quickly and view detailed nutritional breakdowns.
Perform ab exercises without equipment, suitable for home or gym. Follow guided routines to avoid mistakes. Complete 5-10 minute sessions 4-5 times weekly. Access meal plans and a diet generator in the advanced version.
Access customized training programs and nutrition guides. Track workouts, nutrition, lifestyle habits, measurements, and results. Communicate with your coach through messaging. Monitor progress daily and weekly.
Create customized training programs based on fitness level and goals. Track progress with detailed workout logs and nutrition plans. Access science-based exercises and meal suggestions. Sync with wearable devices to monitor performance metrics.
Manage rowing, running, and swimming teams with tools for scheduling practices, tracking athlete progress, and organizing events. Create team rosters, assign roles, and monitor performance metrics.
Train with customizable workout plans, track progress with performance metrics, and receive real-time feedback during exercises. Access video tutorials for form guidance. Sync workouts with fitness trackers and set daily activity goals.