Track hCG stages with daily guides and dosing schedules. Log food intake with full nutrition details and access an offline database of over 400,000 foods. Monitor exercise, body metrics, weight, and water intake.
Track daily intake and macronutrient breakdown. Log meals and snacks, set dietary goals, and monitor progress. Plan meals and manage a food diary. Sync with fitness activities and adjust goals based on personal preferences.
Create and customize meal plans with adjustable portions and nutritional information. Track workouts with exercise logs and progress metrics. Set fitness goals and receive personalized recommendations.
Al Nakheel for Telecommunication Applications Development Inc
Plan meals, track nutrition, customize recipes
Plan meals with customizable options from various cuisines. Input dietary preferences and restrictions. Track daily nutrition intake and set meal goals. Generate weekly meal plans and sync with fitness devices.
Create a personalized workout plan based on fitness goals and body type. Include home exercises, meal suggestions, and progress tracking. Set reminders and monitor calorie intake and exercise duration. Adjust plans as fitness level improves.
Track workouts with detailed logging of exercises, sets, reps, and weights. Set rest timers, rep ranges, and intensity levels. Record RPE and estimated duration. Create routines using previous data or import plain text.
Track workouts, set fitness goals, and view progress reports. Access nutrition guides and meal planning resources. Follow structured training programs for strength, muscle building, or fat loss.
Create personalized workout plans based on fitness goals and skill level. Access guided exercises with video demonstrations. Track progress with built-in workout logs. Receive tailored nutrition advice and meal planning guidance.
Track calories and macronutrients with a smart food scanner. Log meals and monitor progress. Create personalized nutrition plans based on lifestyle and goals. Adjust macros and set dietary preferences for tailored meal suggestions.
Track daily calorie and nutrient intake with a food journal. Calculate macros and micros for various diets. Set and monitor fitness goals. View detailed nutritional insights per meal. Sync data across devices.
Train with personalized workouts and progress tracking
Track daily activities and check training schedules. Access 3D exercise demos and over 2000 exercises. Follow structured routines and daily workouts. Receive nutrition advice and 1-on-1 personal training sessions.
Plan and track workouts with customizable routines for strength, muscle size, or weight loss. Access 390 exercises with animations and step-by-step guides. Set goals, log progress, and view detailed performance metrics.