Track daily habits and routines with step counting, progress charts, and interactive reminders. Sync with Apple Health and Apple Watch. Receive insights, awards, and 3D medals. View trends, totals, and records. Add custom widgets for easy access.
Log meals by snapping a plate, scanning a barcode, or capturing a nutrition label. Track hydration, sleep, and mindfulness with insights. Set and monitor goals for nutrition, exercise, and mental well-being.
Track symptoms and triggers with daily logging features. Analyze risk using AI-powered scoring. Receive personalized insights to identify patterns and manage habits. Set reminders for medication and fluid intake.
Hydration by logging drinks such as , tea, coffee, and juice. Set customizable reminders for intake. Monitor progress toward daily hydration goals. View consumption history and adjust goals as needed. Sync data across devices for consistent tracking.
Track daily intake with personalized goals based on gender and body weight. Monitor progress with a virtual plant that grows as you meet targets. Set custom reminders for hydration. Receive sleep-aware tips to adjust consumption.
Track daily habits with a visual progress timeline. Log completed days on the home screen or view full history in details. Set custom goals for exercise, diet, hydration, meditation, and more. Add notes and receive reminders for each .
Track hydration by syncing with a to monitor daily water intake. Set personalized hydration goals based on physical details. Receive reminders to drink water. Log sports activities and connect to fitness apps like Garmin or Strava.