Track food, calories, macros, water, steps, workouts, and intermittent fasting in one . Log meals with instant nutrient breakdown. Set custom goals for weight loss, maintenance, or specific diets like keto or paleo.
Book fitness classes online and access news, offers, and events. Track steps, distance, and calories burned via HealthKit integration. Import data from wearable devices. Sync workout logs and progress metrics with Apple Health.
Tracks sessions automatically. Counts jumps in real time. Syncs workouts, calories burned, and heart rate data to HealthKit. Integrates with Health to contribute to daily activity goals.
Create a personalized nutritional plan based on diet goals like rebalancing or bulking. Log meals and receive calorie calculations with a detailed nutritional report. Track progress through a customized dashboard.