TotalPause app icon

Apps Like TotalPause for iPhone and iPad

by 明超 董★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

TotalPause screenshots

Ranked alternatives

Showing 241–260 of 1,000 ranked alternatives.

  1. WorryFree - Pocket CBT Aid app icon

    WorryFree - Pocket CBT Aid

    Ignacy Rolinski

    Track thoughts, manage stress, build resilience

    Track stress and mood with mood tracking tools. Practice cognitive behavioral techniques through guided exercises. Set reminders for daily check-ins. Access calming breathing exercises and progress reports.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Drop: Focus & Calm app icon

    Drop: Focus & Calm

    Saga Ltd.

    Breathe deeply and relax anytime

    Track breathing exercises with guided sessions. Listen to calming nature sounds. Grow a virtual garden that progresses with each mindfulness practice. Set reminders for daily sessions. Sync progress across devices.

    ★ 4.412 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.