Plan and schedule stretching sessions. View session availability and sign up for classes. Make purchases and access studio location details. Manage appointments and track session history.
Choose workouts based on mood and fitness goals. Access 75 exercises across 7 mood categories. Use timer, rep counter, and demo videos for each move. Includes pro warm-ups and stretches. All workouts incorporate pop culture references.
Track workout intervals with customizable timers for boxing, MMA, running, yoga, and more. Set rest periods and session durations. Save and manage multiple routines. Monitor workout progress with built-in session tracking.
Set alarms using songs or playlists from . Connect account to select sounds. Customize settings and manage multiple alarms. Sync with to update music library.
Create personalized notes and organize ideas with customizable templates and TODO lists. Record thoughts and add voice notes. Use one-click shortcuts for quick formatting. Capture photos and automatically crop them into notes.
Practice yoga and stretching exercises at home. Follow guided sessions for back pain relief, flexibility improvement, and support. Track progress with session history and adjust routines based on personal goals.
Block ads including pop-ups, video ads, banners, and disguised ads on iPhone and iPad. Analyze suspicious domains, IPs, and URLs to detect malicious activity. Prevent tracking and unwanted content. Enhance browsing speed and safety.
Encrypt internet connections using global servers to protect online privacy. Secure data with a single tap. Test server speed to ensure optimal performance. Offer anonymous browsing without logs or ads.
A workout with interval training modes including , Rounds, Stopwatch, Intervals, and Workout of the Day. Displays round count and duration. Works in background with premium version. Tracks time and allows customization of sessions.
Display animations with customizable themes like bubbles, water waves, and circuit boards. Activate effects automatically when without opening the . Choose from various visual styles for a personalized experience.
Track toward goals with history charts showing recent trends. Log achievements for distance, money, time, weight, and more. Add widgets to Home or Lock Screen. Use Siri shortcuts for quick updates. View detailed history and trends.