Track workout intervals with customizable timers for boxing, MMA, running, yoga, and more. Set rest periods and session durations. Save and manage multiple routines. Monitor workout progress with built-in session tracking.
Create personalized notes and organize ideas with customizable templates and TODO lists. Record thoughts and add voice notes. Use one-click shortcuts for quick formatting. Capture photos and automatically crop them into notes.
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Choose workouts based on mood and fitness goals. Access 75 exercises across 7 mood categories. Use timer, rep counter, and demo videos for each move. Includes pro warm-ups and stretches. All workouts incorporate pop culture references.
A workout with interval training modes including , Rounds, Stopwatch, Intervals, and Workout of the Day. Displays round count and duration. Works in background with premium version. Tracks time and allows customization of sessions.
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Practice yoga and stretching exercises at home. Follow guided sessions for back pain relief, flexibility improvement, and support. Track progress with session history and adjust routines based on personal goals.
Display animations with customizable themes like bubbles, water waves, and circuit boards. Activate effects automatically when without opening the . Choose from various visual styles for a personalized experience.
Images to PDF by selecting, checking, and saving the file. Manage saved PDFs for viewing and sharing. Choose from pre-set paper sizes or custom dimensions when creating PDFs.
Track toward goals with history charts showing recent trends. Log achievements for distance, money, time, weight, and more. Add widgets to Home or Lock Screen. Use Siri shortcuts for quick updates. View detailed history and trends.
Create and manage custom routines with a simple interface. Add exercises with photos and instructions. Track progress and record workouts. Sync with Apple Health for seamless data integration.
Listen to , music, and tingles for relaxation or . Access meditation sessions, stories, and calming videos. Play games and set a timer to turn off the screen automatically.
Track and manage counters with customizable colors and sorting options. Use hotkeys and right-click for quick actions. View counting history and total values. Set auto-reset and last change timers. Access widgets on home and lock screens.