Track workouts with detailed logging of exercises, sets, and reps. Monitor progress with weekly and monthly summaries. Sync data with Apple Health. Set and adjust fitness goals. Receive real-time feedback during workouts. Export training data as PDF.
Track nutrition intake with custom meal logs and macro calculations. Monitor workout progress with exercise logs and performance metrics. Set and adjust fitness goals.
Access customised daily exercise programs tailored to each stage of fertility treatment. Track daily activity, set reminders, and view progress metrics. Sync with fitness devices and receive educational resources on exercise and fertility.
Track workouts and monitor progress with detailed session logs. Set personalized fitness goals and receive tailored training plans. Sync with wearable devices to track heart rate and activity.
