Access workouts and programs created by fitness professionals. Watch exercise videos with detailed descriptions. Log workout results and monitor progress. Receive coaching through assignments, messaging, and photo/video feedback.
Clients can create accounts via email, access their portal through the or web, and communicate with providers. Schedule appointments, view care plans, and receive secure messages. Track health metrics and access medical records within the .
Track workouts, log meals, and set fitness goals. View progress charts and calorie intake. Sync with wearable devices. Access customized workout plans and meal templates. Receive reminders for exercises and hydration.
Access health resources, connect with health coaches, and participate in fitness challenges. Sync with Apple Health Kit. Track progress, set goals, and earn rewards for healthy habits.
