Analyze patterns through six foundational assessments and sixteen single-joint movements. Generate personalized workouts based on assessment data. Provide exercise recommendations tailored to client needs. Compare right and left limb performance.
Professionals can create branded websites and funnels, automate email and SMS follow-ups, and communicate with clients via messaging. They can also manage client data and deliver custom workouts and exercise tutorials directly through the .
Track progress with detailed performance metrics and wellness insights. Access personalized training programs based on intelligent profiling. Follow guided exercise routines with form, tempo, and load specifications.
Access training programs and complete sessions directly. Use Auto-Play to guide workouts. View progress reports and nutritional data. Sync with fitness professionals for real-time feedback. Manage workout history and set performance goals.
Fitness coaches can manage clients remotely, send direct messages, customize exercises, and create personalized workout plans. They can assign training sessions, log workout progress, and track client performance metrics.
Track workouts, set goals, and monitor progress with personalized insights. Schedule sessions, manage client data, and receive AI-driven recommendations. Sync with wearable devices and export reports for detailed analysis.
Track workouts, share progress, connect with coaches
Start a fitness journey with a detailed training program. Track workouts, calories, and progress. Access educational content for trainers and clients. Connect with coaches via personalized profiles. Store images, text, and temporary videos.
View programs, assessments, and coaching content. Record exercise videos for feedback. Track results and send messages to trainers. Complete forms and access program updates.
Create and manage personalized training programs for clients. workout progress, set goals, and monitor client performance. Sync with fitness devices and export program data. Adjust schedules and send reminders.